Before we get started, I want to acknowledge and hold space for the mass shooting over the weekend… It’s not, and...
How to Deal with ‘the Ugly’ in Tough Times by Walking with Our Feelings and the Beauty
read more
Blog
Feeling Overwhelmed with Stress and Uncertainty? Try the Three Ts!
It’s Monday and we’re back with a new week after a beautiful Wolf Moon on the 6th. Lately, I’ve had some ups and downs...
Putting Your Heart and Soul into Something Vulnerable (and Exciting)
It’s officially 2023! We’ve made it and might be feeling like we’ve gone through another year of collective whiplash....
Starting to Live a Soul-Full Life: Part 5 of 5
It’s the final Monday and Weekly Wisdom for 2022, and the last piece of the soul-full living series! What we’re...
Starting to Live a Soul-Full Life: Part 4 of 5
It’s our fourth week of sharing this soul-full living wisdom! If you’ve missed them, here are the last three posts...
Starting to Live a Soul-Full Life: Part 3 of 5
It’s Part 3 of our series – welcome back! If you missed the memos, here’s last week’s about reducing the noise in your...